Measuring your body s temperature on a regular basis may help you to know when you are about to ovulate. It will also give you information to provide your doctor if you suspect a.
Learn how your temperature changes during your cycle and how you can use this information to detect ovulation.īefore ovulation your bbt may range from about 97 2 to 97 7 degrees fahrenheit.
You will also get a sample ovulation chart. Your basal body temperature is the lowest body temperature attained during rest usually after sleep.